True Happiness Tools: Learn Effective Holistic Healing & Self-Growth Tools

Discover How To Live with a Positive Attitude:
  • Have confidence you have what it takes to handle life's difficulties.
  • Find happiness and emotional wellness in the present moment and let go of worry.
  • Have a happier, more playful approach to living (life is way too important to be taken too seriously).
  • Be more in touch with your inner wisdom and intuition.
  • Have more energy and experience less stress.

Contact Spruce  612.245.9920 for a complementary intro session by phone or Minneapolis, MN location

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Welcome.  My name is Spruce Krause.  I have found (to my delight) using holistic healing & self-growth tools can transform our lives, Make for a more positive attitude and are easy to learn and fun to use. I appreciate the opportunity to share these effective tools, tips and ideas with you.

Sessions with Spruce: Intuitive Career & Life Coaching, Reiki & Quantum Touch©, Distant Healing, Therapeutic Massage, InterPlay® Focus Sessions and other good stuff

  • Are you pondering a life or career question?  Desiring help moving forward?
  • Wanting support in healing a physical or emotional pain or trauma?
  • Desiring tools for living life with a more positive attitude and less stress?
  • Wanting to get more in touch with your inner wisdom/intuition and creativity?
  • Wanting guidance in exploring your spiritual path?
  • Just curious to experience a session?

Healing is an Experience of Inner Peace &
True Happiness

In the moments when inner peace & happiness are present, we feel whole and healed, even if there is difficulty in our lives or dis-ease in our bodies.

The more we practice tools that promote peace, a positive attitude and happiness, the more we just naturally experience connection, emotional wellness and delight in life's simple pleasures.

A Spiritual Practice is Anything that Promotes Authentic Happiness

I believe that anything that helps us live more in the present moment, with more compassion, kindness & joy is a spiritual practice.

However, you don't have to consider any of the tools I'm offering as spiritual for them to be effective.  Some of the most spiritual people I know, seldom, or never, speak in spiritual terms, but the way they live spreads a lot of love and light.

Being Supported Along The Way

I am with you in spirit, to celebrate your successes and support you when the going gets rocky.  My hope for you is that you try out these tools and tips with curiosity, humor and playfulness -- that really confuses those old difficult habits of ours.  They tend to be oh, so, serious.

Let the "True Happiness" Adventure Begin!

You have nothing to lose but those old habits and thought patterns.

Receive a Complementary Intro Session:

  • Career/Life Coaching & Counseling
  • Reiki/Quantum Touch© Energy Healing
Sessions available Minneapolis, MN location or by phone. Each session tailor made especially for you and how you are wanted to be supported at this time.  Receive tools that are effective, fun and easy to learn, to promote true happiness at home & at work.