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Happiness Sprite Tip: REST

7/29/2011

3 Comments

 
What many of us are needing, I believe, is a little (or a lot of) playtime & downtime,  some cookies & milk and napping with the rest of the "kids" -- if this is not you -- keep on with your to do list.

Don't open the door to the study and begin reading.  Take down a musical instrument.
Let the beauty you love be what we do. There are hundreds of ways to kneel and kiss the ground. - Rumi

Happiness Sprite Tip
I, The Happiness Sprite, have just created an acronym for a happier life (and I'm quite pleased with myself).
REST:
Refresh & Rejuvenate.
Ease into what you're doing, one small step at a time (remember to breath -- ahhh).
See the possibilities to create a happiness out of whatever is before you.
Take the time to be in and appreciate this very moment.

Have a wonderful day, Dear One, remembering to REST.
      The Happiness Sprite


3 Comments

     Spruce Krause MA & The Happiness Sprite

    Joyfully supporting individuals & groups for 20+ years to live life with a lighter touch: Intuitive Life/Career Coaching & Counseling, Reiki, Quantum Touch©, Therapeutic Massage, InterPlay®, Workshops.
    Contact Spruce for a complementary intro session. 
    Sessions by phone & in-house Minneapolis, MN

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